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  <title>Stronger4life Newsletter</title>
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  <updated>2008-11-20T21:13:08Z</updated>
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    <name>Stronger4life Newsletter List Owner</name>
     
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  <entry>
    <title>Stronger4life Newsletter #3: SUPPLEMENTS UPDATE
</title>
    <link rel="alternate" href="http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080902100044/"/>
    <id>tag:www.stronger4life.net,2008-09-02:%2Fcgi-bin%2Fdada%2Fmail.cgi%2Farchive%2Fs4lnews%2F20080902100044%2F</id>
    
    <published>2008-09-02T10:00:44Z</published>
    <updated>2008-09-02T10:00:44Z</updated>
    <content type="html">&lt;p&gt;(Mailing list information, including unsubscription instructions, &lt;br /&gt;
is located at the end of this message.)&lt;br /&gt;
__ &lt;br /&gt;
&lt;br /&gt;
Our last newsletter was a reminder that bodybuilding supplements are essential to any training regime -- for healthy muscles and joints, and also for weight loss. This month, we explore this issue further; are you using supplements to their fullest? Find out here:&lt;br /&gt;
&lt;br /&gt;
ALPHA LIPOIC ACID:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/alpha-lipoic-acid-2-2008-07-128&quot;&gt;http://www.stronger4life.net/supplements/alpha-lipoic-acid-2-2008-07-128&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
CUSHION YOUR JOINTS:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/cushion-your-joints-2008-07-129&quot;&gt;http://www.stronger4life.net/general-fitness/cushion-your-joints-2008-07-129&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
FOLIC ACID FOR YOUNG &amp;#38; OLD:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/folic-acid-for-young-old-2008-07-130&quot;&gt;http://www.stronger4life.net/general-fitness/folic-acid-for-young-old-2008-07-130&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
FLAXSEED FOR MEN &amp;#38; WOMEN:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/flaxseed-for-men-women-2008-07-126&quot;&gt;http://www.stronger4life.net/general-fitness/flaxseed-for-men-women-2008-07-126&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
LOSING WEIGHT WITH WHITE BEAN:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/nutrition/losing-weight-with-white-bean-2008-07-123&quot;&gt;http://www.stronger4life.net/nutrition/losing-weight-with-white-bean-2008-07-123&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
PROTECTING THE BRAIN:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/mental-health-fitness/protecting-the-brain-2008-07-125&quot;&gt;http://www.stronger4life.net/mental-health-fitness/protecting-the-brain-2008-07-125&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
BUILDING STRENGTH &amp;#38; MUSCLE WITHOUT ILLEGAL SUBSTANCES:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/building-strength-muscle-without-illegal-substances-2008-07-120&quot;&gt;http://www.stronger4life.net/general-fitness/building-strength-muscle-without-illegal-substances-2008-07-120&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
FASTER RECOVERY FROM EXERCISE:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/faster-recovery-from-exercise-2008-07-124&quot;&gt;http://www.stronger4life.net/general-fitness/faster-recovery-from-exercise-2008-07-124&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
For more helpful articles -- from nutrition to supplements (and everything betweeen), as well as current health &amp;#38; fitness products and supplements, visit STRONGER4LIFE and see what you've been missing!&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net&quot;&gt;http://www.stronger4life.net&lt;/a&gt;&lt;br /&gt;
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  <entry>
    <title>Stronger4life Newsletter #2: GET THE MOST FROM YOUR SUPPLEMENTS</title>
    <link rel="alternate" href="http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080708170447/"/>
    <id>tag:www.stronger4life.net,2008-07-08:%2Fcgi-bin%2Fdada%2Fmail.cgi%2Farchive%2Fs4lnews%2F20080708170447%2F</id>
    
    <published>2008-07-08T17:04:47Z</published>
    <updated>2008-07-08T17:04:47Z</updated>
    <content type="html"> 



&lt;p&gt;Bodybuilding supplements are essential to any training regime -- for healthy muscles and joints, and also for weight loss... are you using supplements to their fullest? Find out here:&lt;br /&gt;
&lt;br /&gt;
FISH OIL:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/nutrition/fish-oil-2008-06-117&quot;&gt;http://www.stronger4life.net/nutrition/fish-oil-2008-06-117&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
CARALLUMA FIMBRIATA FOR POWERFUL WEIGHT LOSS:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/nutrition/caralluma-fimbriata-for-powerful-weight-loss-2008-06-115&quot;&gt;http://www.stronger4life.net/nutrition/caralluma-fimbriata-for-powerful-weight-loss-2008-06-115&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
MORE SUPPLEMENTS, LESS WEIGHT:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/more-supplements-less-weight-2008-06-114&quot;&gt;http://www.stronger4life.net/supplements/more-supplements-less-weight-2008-06-114&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
PROTEIN AS A SOURCE OF ENERGY:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/protein-as-a-source-of-energy-2008-06-112&quot;&gt;http://www.stronger4life.net/general-fitness/protein-as-a-source-of-energy-2008-06-112&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
USING PROPER BODYBUILDING SUPPLEMENTS:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/using-proper-bodybuilding-supplements-2008-05-105&quot;&gt;http://www.stronger4life.net/supplements/using-proper-bodybuilding-supplements-2008-05-105&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
HOW TO SUPPLEMENT DURING YOUR WORKOUTS FOR MORE MUSCLE:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/91-2008-04-91&quot;&gt;http://www.stronger4life.net/supplements/91-2008-04-91&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
AMINO ACIDS GUIDE:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/amino-acids-guide-2008-04-88&quot;&gt;http://www.stronger4life.net/supplements/amino-acids-guide-2008-04-88&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
ESSENTIAL FATTY ACIDS:&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/essential-fatty-acids-2008-03-51&quot;&gt;http://www.stronger4life.net/supplements/essential-fatty-acids-2008-03-51&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
******************************************************&lt;br /&gt;
&lt;br /&gt;
For more helpful articles -- from nutrition to supplements (and everything betweeen), as well as current health &amp;#38; fitness products and supplements, visit STRONGER4LIFE and see what you've been missing!&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net&quot;&gt;http://www.stronger4life.net&lt;/a&gt;&lt;/p&gt;




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  <entry>
    <title>Stronger4life Newsletter #1: GET READY FOR SUMMER!</title>
    <link rel="alternate" href="http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080625090614/"/>
    <id>tag:www.stronger4life.net,2008-06-25:%2Fcgi-bin%2Fdada%2Fmail.cgi%2Farchive%2Fs4lnews%2F20080625090614%2F</id>
    
    <published>2008-06-25T09:06:14Z</published>
    <updated>2008-06-25T09:06:14Z</updated>
    <content type="html">&lt;p&gt;&lt;br /&gt;
Summer has arrived, and that means afternoons at the pool or the beach... look and feel your best in your swimsuit by following these training tips:&lt;br /&gt;
&lt;br /&gt;
VOLUME TRAINING: &amp;#34;Get Bigger &amp;#38; Stronger!&amp;#34;&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/strength-training/volume-training-get-bigger-stronger-2008-06-109&quot;&gt;http://www.stronger4life.net/strength-training/volume-training-get-bigger-stronger-2008-06-109&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
PERIODIZATION FOR MAXIMUM MUSCLE GROWTH&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/periodisation-for-maximum-muscle-growth-2008-05-104&quot;&gt;http://www.stronger4life.net/general-fitness/periodisation-for-maximum-muscle-growth-2008-05-104&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
SCULPTING SIX-PACK ABS&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/sculpting-six-pack-abs-2008-05-97&quot;&gt;http://www.stronger4life.net/general-fitness/sculpting-six-pack-abs-2008-05-97&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
BUILDING BIG PECS&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/strength-training/building-big-pecs-2008-05-96&quot;&gt;http://www.stronger4life.net/strength-training/building-big-pecs-2008-05-96&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
BUILDING BIG SHOULDERS&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/strength-training/building-big-shoulders-2008-05-95&quot;&gt;http://www.stronger4life.net/strength-training/building-big-shoulders-2008-05-95&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
SUPPLEMENT DURING YOUR WORKOUT FOR MORE MUSCLE&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/supplements/91-2008-04-91&quot;&gt;http://www.stronger4life.net/supplements/91-2008-04-91&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
REST-PAUSE TRAINING FOR INCREASED STRENGTH&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net/general-fitness/rest-pause-training-for-increased-strength-2008-05-100&quot;&gt;http://www.stronger4life.net/general-fitness/rest-pause-training-for-increased-strength-2008-05-100&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
******************************************************&lt;br /&gt;
&lt;br /&gt;
For more helpful articles -- from nutrition to supplements (and everything betweeen), as well as current health &amp;#38; fitness products and supplements, visit STRONGER4LIFE and see what you've been missing!&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.stronger4life.net&quot;&gt;http://www.stronger4life.net&lt;/a&gt;&lt;/p&gt;

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