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		 <title>Stronger4life Newsletter #3: SUPPLEMENTS UPDATE
</title>
		 <link>http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080902100044/</link>
		 <description>&#60;p&#62;(Mailing list information, including unsubscription instructions, &#60;br /&#62;
is located at the end of this message.)&#60;br /&#62;
__ &#60;br /&#62;
&#60;br /&#62;
Our last newsletter was a reminder that bodybuilding supplements are essential to any training regime -- for healthy muscles and joints, and also for weight loss. This month, we explore this issue further; are you using supplements to their fullest? Find out here:&#60;br /&#62;
&#60;br /&#62;
ALPHA LIPOIC ACID:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/alpha-lipoic-acid-2-2008-07-128&#34;&#62;http://www.stronger4life.net/supplements/alpha-lipoic-acid-2-2008-07-128&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
CUSHION YOUR JOINTS:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/cushion-your-joints-2008-07-129&#34;&#62;http://www.stronger4life.net/general-fitness/cushion-your-joints-2008-07-129&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
FOLIC ACID FOR YOUNG &#38;amp; OLD:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/folic-acid-for-young-old-2008-07-130&#34;&#62;http://www.stronger4life.net/general-fitness/folic-acid-for-young-old-2008-07-130&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
FLAXSEED FOR MEN &#38;amp; WOMEN:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/flaxseed-for-men-women-2008-07-126&#34;&#62;http://www.stronger4life.net/general-fitness/flaxseed-for-men-women-2008-07-126&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
LOSING WEIGHT WITH WHITE BEAN:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/nutrition/losing-weight-with-white-bean-2008-07-123&#34;&#62;http://www.stronger4life.net/nutrition/losing-weight-with-white-bean-2008-07-123&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
PROTECTING THE BRAIN:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/mental-health-fitness/protecting-the-brain-2008-07-125&#34;&#62;http://www.stronger4life.net/mental-health-fitness/protecting-the-brain-2008-07-125&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
BUILDING STRENGTH &#38;amp; MUSCLE WITHOUT ILLEGAL SUBSTANCES:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/building-strength-muscle-without-illegal-substances-2008-07-120&#34;&#62;http://www.stronger4life.net/general-fitness/building-strength-muscle-without-illegal-substances-2008-07-120&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
FASTER RECOVERY FROM EXERCISE:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/faster-recovery-from-exercise-2008-07-124&#34;&#62;http://www.stronger4life.net/general-fitness/faster-recovery-from-exercise-2008-07-124&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
For more helpful articles -- from nutrition to supplements (and everything betweeen), as well as current health &#38;amp; fitness products and supplements, visit STRONGER4LIFE and see what you've been missing!&#60;br /&#62;
&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net&#34;&#62;http://www.stronger4life.net&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
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</description>
		 <pubDate>Tue, 02 Sep 2008 17:00:00 GMT</pubDate>
		 <guid>http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080902100044/</guid>
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		<item>
		 <title>Stronger4life Newsletter #2: GET THE MOST FROM YOUR SUPPLEMENTS</title>
		 <link>http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080708170447/</link>
		 <description> 



&#60;p&#62;Bodybuilding supplements are essential to any training regime -- for healthy muscles and joints, and also for weight loss... are you using supplements to their fullest? Find out here:&#60;br /&#62;
&#60;br /&#62;
FISH OIL:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/nutrition/fish-oil-2008-06-117&#34;&#62;http://www.stronger4life.net/nutrition/fish-oil-2008-06-117&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
CARALLUMA FIMBRIATA FOR POWERFUL WEIGHT LOSS:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/nutrition/caralluma-fimbriata-for-powerful-weight-loss-2008-06-115&#34;&#62;http://www.stronger4life.net/nutrition/caralluma-fimbriata-for-powerful-weight-loss-2008-06-115&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
MORE SUPPLEMENTS, LESS WEIGHT:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/more-supplements-less-weight-2008-06-114&#34;&#62;http://www.stronger4life.net/supplements/more-supplements-less-weight-2008-06-114&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
PROTEIN AS A SOURCE OF ENERGY:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/protein-as-a-source-of-energy-2008-06-112&#34;&#62;http://www.stronger4life.net/general-fitness/protein-as-a-source-of-energy-2008-06-112&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
USING PROPER BODYBUILDING SUPPLEMENTS:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/using-proper-bodybuilding-supplements-2008-05-105&#34;&#62;http://www.stronger4life.net/supplements/using-proper-bodybuilding-supplements-2008-05-105&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
HOW TO SUPPLEMENT DURING YOUR WORKOUTS FOR MORE MUSCLE:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/91-2008-04-91&#34;&#62;http://www.stronger4life.net/supplements/91-2008-04-91&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
AMINO ACIDS GUIDE:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/amino-acids-guide-2008-04-88&#34;&#62;http://www.stronger4life.net/supplements/amino-acids-guide-2008-04-88&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
ESSENTIAL FATTY ACIDS:&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/essential-fatty-acids-2008-03-51&#34;&#62;http://www.stronger4life.net/supplements/essential-fatty-acids-2008-03-51&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
******************************************************&#60;br /&#62;
&#60;br /&#62;
For more helpful articles -- from nutrition to supplements (and everything betweeen), as well as current health &#38;amp; fitness products and supplements, visit STRONGER4LIFE and see what you've been missing!&#60;br /&#62;
&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net&#34;&#62;http://www.stronger4life.net&#60;/a&#62;&#60;/p&#62;



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</description>
		 <pubDate>Wed, 09 Jul 2008 00:04:00 GMT</pubDate>
		 <guid>http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080708170447/</guid>
		</item>

	
	 
		<item>
		 <title>Stronger4life Newsletter #1: GET READY FOR SUMMER!</title>
		 <link>http://www.stronger4life.net/cgi-bin/dada/mail.cgi/archive/s4lnews/20080625090614/</link>
		 <description>&#60;p&#62;&#60;br /&#62;
Summer has arrived, and that means afternoons at the pool or the beach... look and feel your best in your swimsuit by following these training tips:&#60;br /&#62;
&#60;br /&#62;
VOLUME TRAINING: &#38;quot;Get Bigger &#38;amp; Stronger!&#38;quot;&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/strength-training/volume-training-get-bigger-stronger-2008-06-109&#34;&#62;http://www.stronger4life.net/strength-training/volume-training-get-bigger-stronger-2008-06-109&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
PERIODIZATION FOR MAXIMUM MUSCLE GROWTH&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/periodisation-for-maximum-muscle-growth-2008-05-104&#34;&#62;http://www.stronger4life.net/general-fitness/periodisation-for-maximum-muscle-growth-2008-05-104&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
SCULPTING SIX-PACK ABS&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/sculpting-six-pack-abs-2008-05-97&#34;&#62;http://www.stronger4life.net/general-fitness/sculpting-six-pack-abs-2008-05-97&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
BUILDING BIG PECS&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/strength-training/building-big-pecs-2008-05-96&#34;&#62;http://www.stronger4life.net/strength-training/building-big-pecs-2008-05-96&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
BUILDING BIG SHOULDERS&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/strength-training/building-big-shoulders-2008-05-95&#34;&#62;http://www.stronger4life.net/strength-training/building-big-shoulders-2008-05-95&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
SUPPLEMENT DURING YOUR WORKOUT FOR MORE MUSCLE&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/supplements/91-2008-04-91&#34;&#62;http://www.stronger4life.net/supplements/91-2008-04-91&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
REST-PAUSE TRAINING FOR INCREASED STRENGTH&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net/general-fitness/rest-pause-training-for-increased-strength-2008-05-100&#34;&#62;http://www.stronger4life.net/general-fitness/rest-pause-training-for-increased-strength-2008-05-100&#60;/a&#62;&#60;br /&#62;
&#60;br /&#62;
******************************************************&#60;br /&#62;
&#60;br /&#62;
For more helpful articles -- from nutrition to supplements (and everything betweeen), as well as current health &#38;amp; fitness products and supplements, visit STRONGER4LIFE and see what you've been missing!&#60;br /&#62;
&#60;br /&#62;
&#60;a href=&#34;http://www.stronger4life.net&#34;&#62;http://www.stronger4life.net&#60;/a&#62;&#60;/p&#62;
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</description>
		 <pubDate>Wed, 25 Jun 2008 16:06:00 GMT</pubDate>
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