ALPHA LIPOIC ACID
Wednesday, July 30th, 2008 Posted in Supplements | No Comments »

Alpha lipoic acid (ALA), an antioxidant that helps produce energy in every human cell, slowed Alzheimer’s disease (AD) more effectively than AD drugs, in a new study. In an earlier phase of this study, nine… read more

FLAXSEED FOR MEN & WOMEN
Wednesday, July 30th, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

Women who took flaxseed had fewer hot flashes, and men who took flaxseed oil had lower blood pressure, in two new studies.

In a hot-flash study, doctors noted that women used to treat hot flashes with… read more