DIGESTIVE ENZYMES (REVISITED)
Thursday, October 16th, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

What Is An Enzyme?

Enzymes are proteins produced by all living organisms, and, like all proteins, they consist of amino acids. What makes these proteins different from other proteins is how they behave in the body… read more

PROTEIN AS A SOURCE OF ENERGY
Tuesday, June 24th, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

After the needs of the tissues are satisfied, there may be a surplus of ingested protein products for which the… read more

PROTEIN SYNTHESIS
Tuesday, June 24th, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

The tissues of the body are under constant repair. The skin and all epithelial surfaces are being continually replaced, as… read more

DIGESTION & ABSORBTION OF PROTEINS
Tuesday, June 24th, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

Proteins undergo hydrolysis in the gastrointestinal tract resulting in the release of amino acids. This is accomplished mainly through… read more

HOW MUCH PROTEIN DO I NEED?
Thursday, May 22nd, 2008 Posted in Nutrition & Diet, Supplements | No Comments »

How much protein you need in your diet depends upon your fitness goals. It makes sense that as muscles are made up of protein, amongst other things, if your goal is to increase muscle mass… read more

AMINO ACIDS GUIDE
Saturday, April 12th, 2008 Posted in Supplements | No Comments »

Learn the FACTS about Glutamine, BCAA’s, Arginine, Lysine, Methionine, Carnitine, Cysteine, and HMB.

Amino Acids are wondrous things. Once you learn what they do in the body, you’re almost struck with amazement. They fulfill the basic… read more