PROBIOTICS
Tuesday, September 2nd, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

Probiotics strengthened liver function in alcoholics in a new study. For four weeks, doctors gave Lactobacillus casei Shirota three times per day to 12 participants with alcoholic cirrhosis. Researchers compared the participants to 13 healthy… read more

DIGEST THIS…
Saturday, March 29th, 2008 Posted in Nutrition & Diet | No Comments »

Healthy digestion—the ability of the body to convert food in the stomach and intestines into absorbable nutrients—is essential for good health. Many foods and supplements encourage healthy digestion, including enzymes, fiber, herbs, green “super-foods,” and… read more