MORE SUPPLEMENTS, LESS WEIGHT
Tuesday, June 24th, 2008 Posted in Supplements | No Comments »

People who take supplements and get enough vitamins and minerals tend to weigh less and be less hungry than those who do not, according to several new studies.

In a vitamin/supplement study from the British Journal… read more

READ, WRITE, and TAKE SUPPLEMENTS
Saturday, April 12th, 2008 Posted in Supplements | No Comments »

Older adults who read well were healthier than those who read poorly, and adults who took a wide array of nutritional supplements for at least 20 years had better health than those who did not… read more

TESTOSTERONE BOOSTERS
Friday, March 21st, 2008 Posted in Strength Training | No Comments »

Testosterone is a steroid hormone from the androgen group, and is primarily secreted in the testes of males and the ovaries of females although small amounts are secreted by the adrenal glands. It is the… read more