STRESS EATIING
Tuesday, September 2nd, 2008 Posted in General Health & Fitness, Nutrition & Diet, Supplements | No Comments »

Women who tend to eat more after being in a stressful situation were able to calm down by taking a combination of Magnolia officinalis and Phellodendron amurense known as Relora®. In explaining the reasons for… read more

FISH OIL
Monday, June 30th, 2008 Posted in Nutrition & Diet, Supplements | No Comments »

New Study Confirms Remarkable Fat Loss Benefits!

Including the right types of fish in your diet can reduce your risks of heart diseases, inflammatory conditions (exercise induces inflammation), neurological conditions and much more. The American Heart… read more

LOSING WEIGHT, PROTECTING BONE
Thursday, March 27th, 2008 Posted in General Health & Fitness | No Comments »

Calcium and vitamin D maintained and strengthened bones in women in two new studies. Researchers from Rutgers University, New Brunswick, New Jersey, recruited 44 overweight premenopausal women, average age 38, to take calcium while dieting… read more